Is your youth struggling to get enough sleep, or just tired of feeling tired? You’re not alone. Join occupational therapist, Claire Atkinson for a workshop that explains how sleep works, things that make it tough to get a good night’s sleep, and what you can do to help improve it. As an occupational therapist, Claire…
Struggling to get enough sleep, or just tired of feeling tired? You’re not alone. Join occupational therapist, Claire Atkinson for a workshop that explains how sleep works, things that make it tough to get a good night’s sleep, and what you can do to improve it. As an occupational therapist, Claire helps with building healthy…
We are excited to introduce the Mind over Matter Anxiety group, a 6-week group to explore your anxiety, notice what triggers it, and practice ways to manage it. Learn tools to feel calmer, more confident, and supported while hanging out with others who understand what you are navigating.
A heartfelt thank You to Ariane and Cheri for your incredible leadership in organizing the 2nd annual Illuminate Gala that resulted in an outstanding $32,000 donation raised for Foundry Ridge Meadows. The impact on youth mental health in our community will be felt immediately and powerfully.