Is your youth struggling to get enough sleep, or just tired of feeling tired? You’re not alone. Join occupational therapist, Claire Atkinson for a workshop that explains how sleep works, things that make it tough to get a good night’s sleep, and what you can do to help improve it. As an occupational therapist, Claire…
Circle of Security is a free eight-week program for parents and caregivers, running every Thursday from April 3rd to May 22nd. This workshop will run from 9:30am – 11:30am in person at Maple Ridge/Pitt Meadows Community Services.