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Anxiety/Depression Group

The Anxiety / Depression Programs provide a safe and supportive environment to learn coping skills, build connections, develop relationships and practice new behaviours.

Funded by Fraser Health

The Anxiety/Depression program is a facilitated support and maintenance group for individuals living with anxiety and/or depression. The groups are small (8-10) and through group interaction, program participants reduce social isolation, develop social and strategic skills and enhance their knowledge and ability to intervene to prevent personal relapse. Participants have expressed that they find the supportive aspect of the groups especially valuable.

  • Contact:
    Mental Health Group Facilitator
  • Phone: (604) 467-6911
  • Email: Please fill in the contact form at the bottom of the page

Anxiety / Depression Groups

Individual groups for Men and Women meet weekly for two hours. Please note that this is a closed group (not drop-in) focused on anxiety and depression-related issues.

Contact/Information Form

Thank you for your interest in the Anxiety and Depression program. Once we have received your information we will contact you to discuss your needs, provide details about the program and review session availability.

Anxiety/Depression Information Form

Thank you for your interest in the Anxiety and Depression program. Once we have received your information we will contact you to discuss your needs, provide details about the program and review session availability.

Name(Required)

Anxiety & Depression Program Info

Individuals living in Maple Ridge or Pitt Meadows over the age of 18 years.

Individual groups for Men and Women meet weekly for two hours. Please note that this is a closed group (not drop-in) focused on anxiety and depression related issues.

Free