World Suicide Prevention Day

Today, we come together to raise awareness, reduce stigma, and remind one another that no one has to face life’s challenges alone.

If you or someone you know is struggling or having thoughts of suicide, please reach out for help. Talking to a trusted friend, family member, mental health professional, or crisis support service can be an important first step. Support and help are available 24/7.

Every conversation, act of kindness, and moment of connection can make a difference. Let’s continue to create communities where people feel seen and supported.

If you are in immediate danger or believe someone else is, call 911 or your local emergency services right away.
If you are seeking crisis support in Canada, call or text 9-8-8 anytime, 24/7.