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X-ORIGINAL-URL:https://www.comservice.bc.ca
X-WR-CALDESC:Events for Maple Ridge/Pitt Meadows Community Services
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DTSTART;TZID=UTC:20250925T170000
DTEND;TZID=UTC:20250925T183000
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UID:6567-1758819600-1758825000@www.comservice.bc.ca
SUMMARY:Foundry - Building Better Sleep (workshop)
DESCRIPTION:Is this workshop right for me? \n\nDoes your youth have difficulty falling asleep or staying asleep? It is a common issue that impacts daily functioning including energy levels\, mood\, work performance\, health\, quality of life etc. If you’re youth is struggling with falling asleep or staying asleep this series is right your you. \n\nHow can this workshop help? \n\nSleep is vital to our physical health\, mental health\, and overall well-being. This series will cover topics such as why we sleep\, what impacts our sleep\, and tips on how to build better sleep. \n\nContact Foundry to register at (604) 380-3133 or foundry@mrpmcs.ca.
URL:https://www.comservice.bc.ca/event/foundry-building-better-sleep-workshop-2/
LOCATION:Foundry Ridge Meadows\, 22932 Lougheed Hwy. #2\, Maple Ridge\, British Columbia\, V2X 2W2\, Canada
CATEGORIES:Foundry Ridge Meadows
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