Foundry – DBT Group
October 29 @ 11:30 am – 1:00 pm
DBT Group (Thursday 11:30 AM – 1:00 PM, Ages 18-24, Pre-register)
Learn practical tools to manage emotions, cope with stress, build healthier relationships, set boundaries, and stay present.
Contact isangha@mrpmcs.ca for more information and to pre-register!
Free