Foundry – Mind Over Matter (Anxiety Support Group)
April 23 @ 3:30 pm – 5:00 pm
We are excited to introduce the Mind over Matter Anxiety group, a 6-week group to explore your anxiety, notice what triggers it, and practice ways to manage it. Learn tools to feel calmer, more confident, and supported while hanging out with others who understand what you are navigating.
Starting April 23rd until May 28th. Our facilitators Chloe who is one of our peer support workers, and Meghan who is our youth drop in counsellor, are excited to run this group. If you are interested in learning more or interested In signing up to do the pre-screener for the group to see if the group is a good fit for your needs please feel free to call Foundry Ridge Meadows at (604) 380-3133 or email mcoops@mrpmcs.ca.